Boise's Fitness Equipment Outfitter

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you’re tight on time and don’t know where to start. The struggle is real!

When it comes to quick workouts, it’s best to plan ahead. And who better to get a time-crunched workout from than a top trainer? We asked several to share their go-to routine when they only have 15 minutes. Now you’ve got six great options—and only two that require equipment.

To read more, click here!