Boise's Fitness Equipment Outfitter

Why Some People Can Eat More Carbs Than Others

The concept that carbs are evil can be put to bed with one statement:

All vegetables and fruits are carbohydrates.

So it should come as no surprise that any diet attempting to completely purge carbohydrates—or anyone suggesting all carbs are evil—needs to take a step back, cut out the dogma, and take a hard look at reality and personal preference.

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