Boise's Fitness Equipment Outfitter

What Do Our Food Labels Really Mean?

When it comes to food and other products in your home, naturally you want what’s healthiest for you and your family. Navigating grocery store aisles however, can be downright challenging. Bombarded with labels proclaiming “organic,” “all-natural,” “gluten-free” and “non-GMO,” it can be difficult to discern what these actually mean and to make an informed decision on which to purchase. Read on to find out the real meanings behind eight of these phrases that appear on food labels and determine which you actually want to be putting in your shopping cart.

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