Triathlon Training: Find Your Breath in the Water - Fitness Equipment Boise from Gym Outfitters

Triathlon Training: Find Your Breath in the Water

“If I could swim I would totally try a triathlon!”

Is this you? Do you feel like you are doomed to the world of cycling and running because of the whole swimming thing? You are not alone. Sadly, swimming is an all too common stumbling block for a lot of potential triathletes. It doesn’t have to be.

Swimming is the least natural discipline of the bunch, and the most technical, but it is also a very learnable skill. Developing your swim fluency quickly is about knowing how and where to spend your energy early on so you can get to the part of swimming that really matters: feeling comfortable and enjoying it.

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