It seems like every time you turn around there’s a new diet trend demanding you become a devotee in order to stay healthy. With all the high-fat this and dairy-free that out there, the world of healthy eating can seem totally confusing.
Luckily, distinguishing the best advice from the bulls**t just got a lot easier. We asked top nutrition experts for the worst diet tips they’ve ever heard—and what we should be doing instead.
To read more, click here!