Boise's Fitness Equipment Outfitter

The Best Work Out for Sexy Upper Arms

Jiggly arms, bat wings, flabby triceps and loose skin — oh my! These four terms refer to the part of your upper arm that keeps blowing in the breeze when you wave hello. Endless repetitions at the gym and extreme diets aren’t the solution to banish the bat wings. The key to firming up this region is to create definition between your deltoids and triceps. To read more click here!