whats-the-best-way-to-burn-fat Archives - Fitness Equipment Boise from Gym Outfitters

What’s the Best Way to Burn Fat?

Whether it’s a beer belly, spare tire, or love handles, there’s no doubt that some of us carry a few extra pounds that would look way better on a middle school arch nemesis (kidding… sort of). But running marathons, heavy lifting, or going the no carb route doesn’t guarantee a drop in jean size. The key to weight loss is (drum roll, please) burning more calories than devoured. To read more click here!