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The Skinny on 11 of Today’s Most Popular Diets

In this day and age, we hear diet promises nonstop: “Eat your favorite foods and still lose weight!” or “Look and feel your best in 10 easy days!” It seems that there are new eating trends emerging every minute. Whether it be for weight loss, social, cultural, religious, or environmental reasons, many people are making significant changes to their eating habits. Can’t keep all the diets straight? We’re right there with you – it’s nearly impossible! To help you stay in the loop, we’ve done a little research and have got the scoop on some of the most popular diets out there that you need to know. We’ve also included websites or blogs for each type of diet so that you can find out more information. To read more click here!