Boise's Fitness Equipment Outfitter

Stop Treating The Scale Like Your Worst Enemy

How do you feel about your bathroom scale? Many of us would probably say, “I hate that stupid thing!” Even if you don’t feel quite that strongly, it’s rare for someone to really love (or even like!) his or her scale. So, what happened? How did a bathroom tool become public enemy number one? In the beginning, your relationship with the scale probably wasn’t dysfunctional. You bought one because you wanted to be healthy, and keeping track of your weight was one piece of the puzzle. You’d step on the scale, note the number and make any necessary adjustments to your eating plan and exercise program. To read more click here!