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Get Fit with Pokemon GO! (Seriously)

So what exactly is this hype about catching ’em all?

I don’t know about you, but walking to work, around my neighborhood, or running errands doesn’t elicit much excitement. Pokémon Go has turned walking around our communities into a half scavenger hunt, half RPG game that is incredibly engaging.

Players use their phones to hunt and search for digital creatures (Pokémon). The rub is that you actually have to physically get out and walk around to find these creatures. Think of it like virtual birdwatching, and you’re halfway there. Whereas most video games keep us inside and sedentary, Pokémon Go integrates a physical and social dynamic.

To read more about the “Pokemon Go!” exercise, click here!