It’s an undeniable fact that we simply don’t have enough time in our day to do everything we want or need to do. Life is a grand juggling act in which we practice the delicate art of prioritizing, although for most of us — myself included — mastering that skill is still a work in progress. More often than not, the activities that are solely for us — exercise, clean eating, meditation — are put on the back burner in favor of work and/or family obligations. Self-defense and personal-safety training can fall under that category. This Krav Maga workout lets you multitask by combining practical self-defense and functional exercise. To read more click here!
Boise's Fitness Equipment Outfitter
