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Do You Sit All Day? Try This Strategy To Improve Your Posture

Modern society has us bent out of shape, making us hunch over laptops, tablets and smartphones for the majority of our days. As the workplace continues to be driven toward technology, there’s little light at the end of the tunnel for our posture. It’s time we create change in our daily routines to create a better outcome for how our bodies feel and perform. Here are a couple tips to help: To read more click here!