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6 Reasons Your Abs Aren’t Showing

Ancient Greeks and Romans viewed visible abs as a symbol of health, strength, and physical fitness. Statues of Zeus, Poseidon, and Heracles are complete with perfect six-packs—a nod to the immortal perfection and strength of the gods. In today’s Internet culture, having a great torso may not be supernatural, but it still evokes the same symbol of prestige. Who didn’t run immediately to the gym after watching the movie “300?” I know I did. As awesome as having a six-pack is, building one is not easy. If you’ve been crunching away after every workout and are still not seeing results, you’re probably committing one or more of these mistakes. Here are six reasons you’re not seeing etched abdominals, and what to do about them! To read more click here!