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10 Reasons Running Is The Best Kind of Therapy

I’ve always hated running. Even more than that, I’ve always hated “enduring” anything — whether it be a situation, an emotion or a relationship that needed to end. In a moment of insanity, I started combining these two hatreds, running and enduring, and I’m a new woman because of it. Last October I started running regularly and it’s been one of the most inspiring, motivating, loving teachers I’ve ever had. Here’s why I love it, and how it can be yours too. To read more click here!