Short On Time? Try This 4 Minute Work Out! - Fitness Equipment Boise from Gym Outfitters

Short On Time? Try This 4 Minute Work Out!

With only 24 hours in a day and most of those hours consumed by work, family or other responsibilities, your fitness routine can get crowded out (or feel impossible to accomplish). An inability to get to the gym can lead to feelings of guilt or (worse!) sabotage your fitness routine for the week. Getting to the gym takes time. Time for travel, time waiting for available machines, time to shower. It’s easy to talk yourself out of going when your schedule is jam-packed. If you can’t make it to the gym one day, don’t beat yourself up. Solve the problem and bring the gym to YOU and do a mini full-body workout! To read more click here!