Boise's Fitness Equipment Outfitter

Re-Energize With These 8 Heart Opening Yoga Poses

Did you know that heart-opening yoga poses can actually release the stress and tension we keep bound up in our chest? They are the perfect go-to moves after a long day at the office or when you have something on your mind that you can’t stop worrying about. Add them into a Vinyasa flow or do a pose on its own. You will feel the pose’s benefits no matter what. To read more click here!