Boise's Fitness Equipment Outfitter

Powerlifting 101: For the Beginner Powerlifter

So, you’ve been hitting the gym and are ready to try powerlifting? That feeling creeping around the back of your head right now is self-doubt.

And I get it.

You don’t think you’re strong enough; it’s something I’ve heard from my clients countless times. As a guy who deadlifted 520lbs while weighing 174lbs (in a hoodie and jeans, no less), I still wasn’t satisfied with my strength levels. You might never be as strong as you want to be, but that shouldn’t keep you from competing.

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