Even with a well balanced diet and regular exercise, some women still find it hard to lose weight. One factor that many people don’t always take into consideration when it comes to weight loss is hormonal imbalances. Our body is like a big clock with a number of parts working together. Hormones are just one of the “cogs” involved in helping everything to run smoothly. Sometimes having a healthy diet and exercise regime might not be enough to fix these hormonal issues.
I want to talk about some of the most common hormonal issues that can affect weight loss in this blog today. If you think that some of these could be relevant to you, the best thing to do is consult your doctor and see if you are indeed affected by these.
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