EVEN MORE REASONS WHY ATHLETES SHOULD EAT CARBS - Fitness Equipment Boise from Gym Outfitters

EVEN MORE REASONS WHY ATHLETES SHOULD EAT CARBS

Outside of being downright delicious, carbohydrates do serve an important role in day-to-day nutrition, and especially so with competitive athletes.

Today’s guest post comes courtesy of strength coach, Travis Hansen. If you happened to miss the first two installments of this article series, please check them out HERE and HERE.

Right now, I’m going to jump right into things and discuss five more final reasons why any team sport or explosive based athlete requires carbohydrates in order to optimize their performance and physique

 

To read more about why you should indulge in some of those delicious carbs, click here! (You know you want to!)