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7 Reasons to Stay Away From “Skiiny” Foods!

Despite my hope they would just be passing fads, I’ve learned “skinny” foods and drinks are hot again. Many food companies and restaurants proudly boast their “skinny” menu items each contain “only” a certain amount of calories, instilling the belief that starting your day with a “skinny” latte, enjoying a “skinny” flatbread sandwich for lunch and ordering a “skinny” margarita at night will keep you within a designated calorie quota. What many people fail to see, unfortunately, is that the sole focus on calorie count means “skinny” foods miss the boat on several issues that potentially wreak havoc on your waistline and health. To read more click here!