5 Different Types Of Squash + Delicious Ways To Eat Them - Fitness Equipment Boise from Gym Outfitters

5 Different Types Of Squash + Delicious Ways To Eat Them

It’s fall. In the food world this means everything suddenly gets flavored with pumpkin. Pumpkin lattes, pumpkin soup, pumpkin bread, pumpkin pie, pumpkin yogurt and ice cream. I love pumpkin, but pumpkin is also a type of squash. And honestly, I love squash more. Don’t you?

The beauty behind this veggie is that it tastes delicious, can take on multiple flavor profiles, and is filled with antioxidants, anti-inflammatory properties, and easily adapts to sweet or savory.

There are so many types to choose from, too, whether you’re into kabocha (pronounced kah-BOH-chah) because you just love saying it out loud, delicata because of its delicate and sweet nature, butternut because you’re a traditionalist, or spaghetti squash because you’re G-free but love a mean pasta.

Whichever one is your favorite, I’ve got your covered with recipe ideas.

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