Not everyone has the luxury of time. That means most of us have to get into the gym and back out again in an hour or so. In order to fit cardio and weights into that tiny timeframe, you either have to get creative with your workout or give something up. (Oh, no time for cardio? Dang…) Not having much time doesn’t have to be a bad thing, though. Limiting the amount of time you spend in the gym can actually make your workouts more intense. Instead of wasting time on those lengthy, steady-state treadmill jogs or boring lifting splits, you can increase the speed of your workout and try different set and rep techniques to burn more fat. Not sure how it’s done? These elite Cellucor athletes are here to help! Each of them has a favorite quick, fat-blasting workout that can aid you in your quest for a better body within an hour. All you need to bring is a good attitude and a willingness to go hard. Try one of them today! To read more click here!
Boise's Fitness Equipment Outfitter
