Boise's Fitness Equipment Outfitter

15 Minute Work Out

It can be challenging to find time and space to work out when you’re traveling.  But staying active while away from home doesn’t have to be complicated. There  are plenty of simple, but effective, exercises you can do with only a few feet  of open space and just your bodyweight. Below are some examples of exercises you  can do almost anywhere, and there’s no equipment needed. To read more click here!