Featured Fitness Equipment

Precor EFX 427 Precision Series Elliptical

$5,199.00 Details

Freemotion Dual Cable Cross

$5,999.00 Details

TKO Bumper Plates

$0.00 Details

Hoist HD-3000 Dual Pulley Functional Trainer

$4,999.00 Details

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• How Much Do I Have to Exercise to Lose Weight?
  Thirty to 45 minutes of intense exercise. Boom—there’s your answer. If you want to just take that info and (literally) run with it, be our guest. But you strike us as the inquisitive type, so… Learn More »
• Thoughts We Have All Had During Cardio
  I’m pretty sure most of us know that cardio is fantastic for increasing our fitness level and for helping our bodies to burn calories. As you ladies may know, my favourite type of cardio is… Learn More »
• 3 Yoga Poses to Relieve Tight Hamstrings
  Whether you’re a runner, a weight lifter, or a living-room-workout-when-I-can girl, at some point or another, your hamstrings have been tight. Tight hamstrings can make your hips, lower back, and even your knees hurt. Your… Learn More »