Some people love cardio, long distance runs, and spending big blocks of time on the elliptical. The rest of us just want to burn body fat as quickly as possible. If that sounds like you, there’s a solution: Metabolic conditioning complexes. “MetCon” will send your heart rate soaring and have you breathing like a freight train, all while preserving lean body mass, improving core stability, and blow torching body fat. And the best part? It’s over in minutes, not hours.
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