Getting ripped isn’t a walk in the park. If you want to get so lean your abs have veins, you’re going to have to increase the intensity of your workouts far beyond the normal level. That doesn’t mean running from one exercise to the other like a chicken with its head cut off. It means implementing workouts that have been proven to be effective for helping you improve your athletic performance, increase your metabolism, and burn lots of fat. As it turns out, getting shredded doesn’t require complicated training plans. The most effective workouts are actually pretty simple in their design; they just require you to bring the heat. If you want insane results, you’re going to have to get a little insane in the gym. You’re going to have to push yourself far beyond what you think is possible. In other words, to get abs, you need to have guts. If your mental game is strong, these four fat-torching workout protocols will deliver. Try them all, and implement your favorite into your weekly training regimen. Enter the #freakmode. To read more click here!