Fitness Equipment Boise from Gym Outfitters

Gym Outfitters specializing in new and used fitness gym and exercise equipment in Boise Idaho

BOISE’S FITNESS EQUIPMENT OUTFITTER | Store Hours & Contact | 208-345-2226
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7 Tips to Get The Most Out Of Your Workout

June 2, 2015 by Michelle Spindler

I was recently watching a TED talk given by Dan Gilbert called “The Surprising Science of Happiness,” where Mr. Gilbert points out that too many options actually lower our level of contentment about any given thing. One of the greatest kettlebell trainers of our time, Pavel Tsatsouline, mentioned how in Russia, there are two choices for coffee, with or without milk. When a Russian then enters a Starbucks with a full menu of coffee derived beverages, overwhelmed, he leaves with nothing. Exercise is the same way for many people: spoiled for choice with no real direction, they often choose to do nothing. To read more click here!

Filed Under: gym-equipment-exercise-workout-blog Tagged With: 7-tips-to-get-the-most-out-of-your-workout

Store Location

1852 South Century Way
Boise, Idaho 83709

Store Hours

Monday - Friday: 9am - 6pm
Saturday: 9am - 5pm
Closed Sundays!

208-345-2226
208-345-2352 fax
Contact Form

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