Fitness Equipment Boise from Gym Outfitters

Gym Outfitters specializing in new and used fitness gym and exercise equipment in Boise Idaho

BOISE’S FITNESS EQUIPMENT OUTFITTER | Store Hours & Contact | 208-345-2226
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5 Reasons to Do Push Ups Everyday

June 9, 2015 by Michelle Spindler

There aren’t many exercises that engage every muscle in the body, burn significant calories and tone up the abs quickly. Fortunately, push-ups are one of those moves that provide major benefits without taking too much time to actually do. This all-in-one move strengthens the core, upper body and quads, and will leave you feeling like you got a killer, total-body workout in just a few minutes of action. Here are five reasons to incorporate push-ups into your workout every day: To read more click more!

Filed Under: gym-equipment-exercise-workout-blog Tagged With: 5-reasons-to-do-push-ups-everyday

Store Location

1852 South Century Way
Boise, Idaho 83709

Store Hours

Monday - Friday: 9am - 6pm
Saturday: 9am - 5pm
Closed Sundays!

208-345-2226
208-345-2352 fax
Contact Form

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