Fitness Equipment Boise from Gym Outfitters

Gym Outfitters specializing in new and used fitness gym and exercise equipment in Boise Idaho

BOISE’S FITNESS EQUIPMENT OUTFITTER | Store Hours & Contact | 208-345-2226
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Plank Variations That Work Your Abs Harder

November 21, 2017 by Michelle Spindler

I get a LOT of requests for exercises that target your core and help you to build strength, and planks can be really good for this. Plus you can do them almost anywhere and they can be really effective if you do them correctly!

Planks might look easy, but it’s safe to say it takes a little bit of practice to nail them! What you also might not realise is there are lots of different variations to challenge you. Once you’ve got the standard technique down, (check out my blog for help with planks) you might be feeling confident enough to push the intensity to the next level. Here are a couple of variations you can try to make your abs work even harder!

To read more click here!

Filed Under: gym-equipment-exercise-workout-blog Tagged With: Plank Variations That Work Your Abs Harder

Store Location

1852 South Century Way
Boise, Idaho 83709

Store Hours

Monday - Friday: 9am - 6pm
Saturday: 9am - 5pm
Closed Sundays!

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