Combining elliptical and lateral movement, the LateralX utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and the LateralX motion represents a 30% increase in hip abduction, adduction and knee extension over traditional ellipticals.
An additional movement option that simulates a stepping movement for added variety or recovery.
Totally customizable, the LateralX has 10 width adjustments, and a vertical stepping motion increases variety or enhances recovery.
The patented, one-of-the-kind Converging Path and MultiGrip handlebars better engage the upper body and fit every exerciser comfortably.
With MultiGrip handlebars, you can target different arm, chest and back muscles simply by changing your grip. The MultiGrip handlebars also feature contact heart rate sensors and fingertip controls to easily adjust the speed and resistance. And Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.
With its compact footprint and self-powered operation, the LateralX fits virtually anywhere in your facility. Its low step-up height and rear access make it simple for everyone to get on and off safely.
It’s a complete, total-body workout in one small space!
No exercise session is ever the same with Octane’s signature Workout Boosters, like X-Mode, QuadPower and ThighToner which elevate cross training by ramping up the intensity with quick interval bursts that target your entire body.
CROSS CiRCUIT helps you get fitter faster by combining cardio intervals on the elliptical with strength-training exercises on the floor next to the machine. Individuals use the PowerBlock adjustable dumbbells stored conveniently at the back of the elliptical for virtually unlimited exercise variety. With cardio and strength in a rigorous interval routine, exercisers can burn calories, build muscle and boost metabolism.
Time efficient and motivational, this powerful program can be performed by individual exercisers, in personal training one-on-one sessions and in small group training.
If you want the best for your club, look no further than the the top-of-the-line LateralX elliptical with the CROSS CiRCUIT Pro! Featuring adjustable PowerBlock dumbbells, heavy-duty side steps and weight stands, this combination delivers the ultimate total-body workout center with limited floor space.
The LateralX has auditory and visual prompts that keep exercisers moving throughout this exhilarating interval routine. The console program automatically cues participants for each interval set so that they are ready to maximize their efforts for excitement on the gym floor and the best results.
With CROSS CiRCUIT, the options for workouts are endless, and limited only by your creativity. In addition to the PowerBlock dumbbells, additional accessories, such as a stability ball, BOSU Balance Trainer, medicine balls, kettlebells and resistance bands, add variety and challenge. You not only can vary strength training exercises, but can also change the order or emphasize upper body or lower body exclusively, as well as alter the time of cardio intervals and the duration and number of strength sets.
CROSS CiRCUIT energizes your workouts and delivers maximum ROI in a minimum space.
- 15″ widescreen, Intel® Atom® processor with touch screen navigation
- Split screen feedback that simultaneously displays entertainment and live workout stats
- Instructional CROSS CiRCUIT and Booster videos
- Select your workout view from heart rate, bar chart, track view and interactive Booster view
- Polar® and ANT+® wireless heart rate
- 3-speed console fan