Crafting a hard, lean physique is all about the basics: Lifting weights, doing cardio, using calories to shift your body into a thermogenic state, and taking a couple of strategic supplements to chase specific goals and fuel intensive workouts.
Within this simple fat-burning recipe, however, you can find some hidden tricks to nudge you toward your goals. The relentless scientific pursuit of fat-fighting advancements and continued experimentation from the world’s best trainers result in a constant flow of new, improved methods to help you get shredded.
Here are six ways to accelerate your get-ripped efforts this summer.
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